Description
Creatine Monohydrate is one of the most effective supplements for increasing muscle mass and strength.
Research shows that supplementing with Creatine can double strength and lean muscle gains compared to training alone.
Supplementing with Creatine can significantly increase muscle mass for both untrained individuals and elite athletes.
Benefits of Daily Creatine Supplementation:
– Helps Muscle Cells Produce More Energy
– Promotes Muscle Growth
– Improves High-Intensity Exercise Performance
– May Reduce Fatigue and Tiredness
– Can Improve Brain Function